Nutrition Tips for Kids

I know it’s rough! What if I promised you that it was easier than you thought and well worth it to pack your own nutrients up in a cute little bento box? I usually pack my boys' lunches in less than 5 minutes. Truth! I do plan it out and prep beforehand, which does take a bit more time, but once I have some of the following washed and cut in my fridge, placing them in the separate compartments in their lunchboxes is easy. Put on your favorite music. Slice, dice and know that your children’s body will thank you!